Training Log Archive: simmoIn the 7 days ending Oct 12, 2019:
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Friday Oct 11, 2019 #
Road cycling 2:15:00 [3] 49.2 km (2:45 / km)
shoes: Bike: Beemer Auto
Around the river with PP.
Thursday Oct 10, 2019 #
Road cycling 1:32:00 [3] 35.0 km (2:38 / km)
shoes: Bike: Beemer Auto
Bassendean ride.
Wednesday Oct 9, 2019 #
Road cycling 3:00:00 [3] 68.6 km (2:37 / km)
shoes: Bike: Beemer Auto
40,000kms on the BMC!
Two rivers ride, feeling lethargic for the whole ride, but turns out it was faster than it felt.
Two rivers ride, feeling lethargic for the whole ride, but turns out it was faster than it felt.
Monday Oct 7, 2019 #
Road cycling 2:35:00 [3] 58.1 km (2:40 / km)
shoes: Bike: Beemer Auto
Around the river including Mt Henry. Extra 2kms done when I realised after a few minutes that I'd forgotten my water bottle, and went back to get it.