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Training Log Archive: simmo

In the 7 days ending May 22:

activity # timemileskm+m
  Road cycling4 9:12:00 131.85(4:11) 212.2(2:36)
  Total4 9:12:00 131.85(4:11) 212.2(2:36)

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Friday May 21 #

Road cycling 2:35:00 [3] 59.9 km (2:35 / km)
shoes: Bike: Beemer Auto

Around the river to East Freo then up the coast to City Beach, then Scarborough and the Bicycle Boulevard.

Thursday May 20 #

Road cycling 1:30:00 [3] 33.7 km (2:40 / km)
shoes: Bike: Beemer Auto

Bassendean ride.

Wednesday May 19 #

Road cycling 2:10:00 [3] 49.3 km (2:38 / km)
shoes: Bike: Beemer Auto

Around the river.

Monday May 17 #

Road cycling 2:57:00 [3] 69.3 km (2:33 / km)
shoes: Bike: Beemer Auto

Two rivers ride.

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