Training Log Archive: simmoIn the 7 days ending May 29, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 28, 2021 #
Road cycling 1:30:00 [3] 34.1 km (2:38 / km)
shoes: Bike: Beemer Auto
Bassendean ride.
Thursday May 27, 2021 #
Road cycling 2:20:00 [3] 51.9 km (2:42 / km)
shoes: Bike: Beemer Auto
Around the river after stopping in W Perth for a physio apptmt.
Neck has got worse over the weekend.
Neck has got worse over the weekend.
Tuesday May 25, 2021 #
Road cycling 2:24:00 [3] 55.2 km (2:37 / km)
shoes: Bike: Beemer Auto
Around the river, including Mt Henry. A touch of Melbourne weather this morning, dug the long pants and windslam top out of the wardrobe.
Sunday May 23, 2021 #
Event: Bush 3 Malmalling NE
Orienteering race 1:14:18 [4] 5.1 km (14:34 / km)
ahr:127 max:156 shoes: Inov8 Arctic Claw
H3 course at Malmalling North, gps 5.99kms.
Took the road to 1 and got the fastest split, slow but accurate on a long uphill leg to 2, then lost a minute at 3 - went low, possibly higher was better. Happy with my route on a longer and dangerous leg to 4, but slow going. Blew 5-6 mins on 6-7 and 7-8, wandering a bit and not really recognising features. Happy with the rest of the course, especially 13 and 14 where I got fastest splits.
Still getting the error message when I try to claim the splits.
Took the road to 1 and got the fastest split, slow but accurate on a long uphill leg to 2, then lost a minute at 3 - went low, possibly higher was better. Happy with my route on a longer and dangerous leg to 4, but slow going. Blew 5-6 mins on 6-7 and 7-8, wandering a bit and not really recognising features. Happy with the rest of the course, especially 13 and 14 where I got fastest splits.
Still getting the error message when I try to claim the splits.