Training Log Archive: axelhalvarIn the 7 days ending Jul 18, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Löpning hårt underlag tempo 39:01 [3] 7.16 km (5:27 / km) +92m 5:07 / km
ahr:163 max:179 shoes: Asics GT 2000-9
Löpning hårt underlag intervals 57:52 11.08 km (5:13 / km) +6m 5:12 / km
ahr:163 max:196 shoes: Asics GT 2000-9
Löpning hårt underlag tempo 43:45 [3] 9.65 km (4:32 / km) +47m 4:26 / km
ahr:177 max:190 shoes: Asics GT 2000-9