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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Oct 18, 2015:

activity # timemileskm+m
  orienteering1 1:36:27 3.6(26:46) 5.8(16:38) 33515c
  Total1 1:36:27 3.6(26:46) 5.8(16:38) 33515c
averages - weight:158lbs

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Sunday Oct 18, 2015 #

orienteering 1:36:27 [4] *** 5.8 km (16:38 / km) +335m 12:54 / km
15c weight:158lbs

Steve Barnhart's red course at Germantown Metropark.

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