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Training Log Archive: mikeminium

In the 1 days ending Jul 29:

activity # timemileskm+m
  walking1 2:00:00 4.0(30:00) 6.44(18:39)
  Total1 2:00:00 4.0(30:00) 6.44(18:39)

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Th

Thursday Jul 29 #

walking 2:00:00 [1] 4.0 mi (30:00 / mi)

Mary Gray Bird Sanctuary. First time I'd been there - quite an extensive network of trails. A little easy jogging toward the end as thunder could be heard and storms were approaching.

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