Training Log Archive: mikeminiumIn the 7 days ending Jan 17, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 1:20:03 [3] *** 7.8 mi (10:16 / mi) +215m 9:27 / mi
11c shoes: Jalas hi-top O' shoes
orienteering 30:00 [1] ** 1.0 mi (30:00 / mi)
2c
miscellaneous (golf) 18:00 [1] 1.0 mi (18:00 / mi)
shoes: A W Journey
miscellaneous (golf) 18:00 [1] 1.0 mi (18:00 / mi)
shoes: A W Journey
hashing 1:13:00 [3] 4.9 mi (14:54 / mi)
shoes: A W Journey