Training Log Archive: mikeminiumIn the 7 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
Event: Southwest Spring Week
orienteering race 1:17:37 [4] *** 4.6 km (16:52 / km)
18c
Twelve Mile Preserve
orienteering 15:00 [1] ***
2c
control pickup at Twelve Mile
Friday Feb 15, 2019 #
mapping - field checking 7:00:00 [1]
Carter Caves
Wednesday Feb 13, 2019 #
orienteering 30:00 [1] **
2c shoes: Icebug 2016
control pickup at Woodland Trails. Union County O' practice. Picked up 2 controls with Aleighla, Lavada, and Hayden.
Tuesday Feb 12, 2019 #
mapping - field checking 2:00:00 [1]
shoes: Icebug 2016
Monday Feb 11, 2019 #
mapping - field checking 1:30:00 [1]
shoes: Icebug 2016
Sunday Feb 10, 2019 #
orienteering race 1:42:22 [4] *** 5.6 km (18:17 / km)
12c shoes: Jalas Hi-top 2016
rugged course with snow falling, accumulating to about 2 inches, at Woodland Trails.
weights / strength 35:00 [1]
snow removal