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Training Log Archive: mikeminium

In the 7 days ending Jul 24, 2021:

activity

time

miles

walking

4:35:00

6.5

10.46

road running

1:51:56

10.0

(11:12)

16.09

(6:57)

bicycling - road

36:47

8.27

(4:27)

13.31

(2:46)

orienteering

31:29

2.17

(14:29)

3.5

(9:00)

15c

Total

7:35:12

26.95

43.36

15c

3:00

0:00

» now

Saturday Jul 24, 2021 #

Event: OCIN England-Idlewild QCARS 6

walking 45:00 [1] 1.5 mi (30:00 / mi)

shadowing on short course at England Idlewild.

orienteering race 31:29 [4] *** 3.5 km (9:00 / km)
15c shoes: Icebug 2020

long course at England-Idlewild

OCIN_England-Idlewild_QCARS_6_July_2021_Long - Splits

Thursday Jul 22, 2021 #

walking 3:00:00 [1] 5.0 mi (36:00 / mi)

birding, mileage guesstimated.
Goodrich Park - Winchester (Randolph County IN)
Bell Croft Woods Nature Preserve (Jay County IN)
Limberlost State Historic Site - Geneva (Adams Co IN)
Limberlost Swamp Nature Prerserve (Adams County IN)
Ouabache State Park (Well County, IN)

Wednesday Jul 21, 2021 #

road running 1:06:36 [3] 6.0 mi (11:06 / mi)

Scenic "Trail"
miles: 11:39, 11:16, 10:52 (slightly down), 11:28 (slightly up), 10:57, 10:25

Tuesday Jul 20, 2021 #

walking 50:00 [1]

Monday Jul 19, 2021 #

bicycling - road 21:27 [3] 4.67 mi (4:36 / mi)

Miles:
5:33, 4:51, 3:43, 4:09

bicycling - road 15:20 [3] 3.6 mi (4:16 / mi)

Miles: 4:10, 3:50, 3:30

Sunday Jul 18, 2021 #

road running 45:20 [3] 4.0 mi (11:20 / mi)

Scenic "Trail" at Brookville Lake
miles: 11:52, 11:29, 11:19, 10:45

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