Training Log Archive: mikeminiumIn the 7 days ending Jul 31, 2021:
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Friday Jul 30, 2021 #
trail building / maintenance 1:00:00 [2]
loppers - clearing trails at Union County schools nature trail
Thursday Jul 29, 2021 #
walking 2:00:00 [1] 4.0 mi (30:00 / mi)
Mary Gray Bird Sanctuary. First time I'd been there - quite an extensive network of trails. A little easy jogging toward the end as thunder could be heard and storms were approaching.
Wednesday Jul 28, 2021 #
road running 23:17 [3] 2.0 mi (11:38 / mi)
Tuesday Jul 27, 2021 #
walking 3:00:00 [1] * 5.0 mi (36:00 / mi)
birding, visiting some new places in south central Indiana.
Spring Mill State Park - Donaldson Woods (I'd been to SMSP once before on a bicycle tour in the 80's but don't think I'd ever hiked any of the trails).
Hoosier Nat'l Forest - Pioneer Mothers Memorial
Hoosier Nat'l Forest - Hemlock Cliffs
Spring Mill State Park - Donaldson Woods (I'd been to SMSP once before on a bicycle tour in the 80's but don't think I'd ever hiked any of the trails).
Hoosier Nat'l Forest - Pioneer Mothers Memorial
Hoosier Nat'l Forest - Hemlock Cliffs
orienteering race 51:26 [4] *** 3.4 km (15:08 / km) +180m 11:58 / km
6c shoes: Icebug 2020
"Interesting" "sprint" at Cherokee Park. I can visualize the course setter gleefully rubbing his hands together, cackling like a mad scientist. I wonder what drivers on eastbound I-64 thought, seeing runners darting around right above the entrance to the tunnel! This was a pretty woodsy race for a summer sprint with lots of off-trail; fortunately the vegetation didn't prove to be too nettlesome.
orienteering race 18:44 [4] *** 1.7 km (11:01 / km) +70m 9:08 / km
21c
the "short" sprint at Cherokee Park; fast and fun, lots of controls.
Monday Jul 26, 2021 #
walking 3:20:00 [1] 5.0 mi (40:00 / mi)
Midway Trail, and portion of Adena Trace at Brookville Lake. Birding.