Training Log Archive: mikeminiumIn the 7 days ending May 21, 2022:
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Saturday May 21, 2022 #
orienteering race 27:14 [5] *** 3.4 km (8:01 / km)
23c shoes: Icebug 2020
Delhi Park - Long Course set by Rex Settlemoir
orienteering race 12:30 [5] *** 16.0 km (47 / km)
11c shoes: NB M430LG1
Delhi Park - Short course set by Rex Settlemoir
Thursday May 19, 2022 #
walking 1:00:00 [1] *
Wednesday May 18, 2022 #
orienteering 1:00:00 [1] **
UAB - checking controls, minor map updates
Tuesday May 17, 2022 #
walking 1:00:00 [1] **
Sunday May 15, 2022 #
orienteering race 2:56:29 [3] ***
22c
Cedars of Lebanon. Red course plus part of the blue