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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robw

In the 7 days ending Mar 3, 2019:

activity # timemileskm+m
  Swimming!2 1:10:00 0.99(1:10:25) 1.6(43:45)
  Road bike1 1:00:00
  Total2 2:10:00 0.99 1.6

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1:40
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MoTuWeThFrSaSu

Sunday Mar 3, 2019 #

Swimming! 40:00 [3] 1.0 km (40:00 / km)

Road bike 1:00:00 [3]

Easy lap of the lake testing out my knee
C • Progress! 2

Tuesday Feb 26, 2019 #

Swimming! 30:00 [3] 0.6 km (50:00 / km)

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