Orienteering race 1:25:03  10.58 km (8:02 / km)
shoes: X-Talon 212
Bull Island Brown Course. Really fun course esp as the water levels were bit lower than last time round. Aim for today was just to jog round and concentrate on the navigation side rather than the speed. Clean all the way round with a couple of hesitations. Stopped a little bit short to 10 after I met Angus coming back at me saying he'd overshot, but once I trusted my instincts we dropped down onto it. Lost map contact going into 18 after I got distracted after having a chat with Gina (standard) but I was thankfully on the right line and was about 10m away from it. Again lost map contact going into 29 after I stopped to help a junior, this one was pure luck that I cut into the dunes at exactly the right point as I hadn't a clue where on the line I was! But all in all my nav was pretty much bang on today which I was very happy with.
Now to take it easy at the start of the week before the 10k on Thursday.