Training Log Archive: Flakey

In the 7 days ending Apr 27, 2020:

activity

time

miles

Cycling

3:00:00

31.07

(10.4/h)

50.0

(16.7/h)

Running

1:02:34

8.27

(7:34)

13.31

(4:42)

Maps

40:00

Total

4:42:34

39.34

63.31

[1-5]

4:02:34

3:40

0:00

11 AM

Cycling 3:00:00 [2] 50.0 km (16.7 kph)

Down to Manotick with mom.

3 PM

Maps 40:00 [0]

Route to O-Season. Choices are definitely getting better.

Event: CANCELLED - 41st Annual West Point National Event

Running 27:24 [2] 5.68 km (4:49 / km)
ahr:159 max:186 shoes: Mizuno Wave Rider 22

Around Old Riverside Drive.

8 AM

Running 35:10 [3] 7.63 km (4:37 / km)
ahr:170 max:186 shoes: Mizuno Wave Rider 22

WWWHHHYYY is it still snowing???