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Training Log Archive: Kiperly

In the 1 days ending May 10:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Mo

Monday May 10 #

Running 30:00 [3] 6.0 km (5:00 / km)

Before work. Felt decent, just one run to get a bit rested for a big day tomorrow.

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