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Training Log Archive: Kiperly

In the 1 days ending May 15:

activity # timemileskm+m
  Running1 1:20:00 9.94(8:03) 16.0(5:00)
  Total1 1:20:00 9.94(8:03) 16.0(5:00)

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Sa

Saturday May 15 #

Running 1:20:00 [3] 16.0 km (5:00 / km)

With Sharon from the house and into Shuniah. Solid. Calf a bit tight but not really sore.

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