Training Log Archive: KiperlyIn the 7 days ending Jul 3, 2021:
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Saturday Jul 3, 2021 #
Running 30:00 [3] 6.0 km (5:00 / km)
Before work.
Friday Jul 2, 2021 #
Running 30:00 [3] 6.0 km (5:00 / km)
Before work.
Thursday Jul 1, 2021 #
Running 2:00:00 [3] 24.0 km (5:00 / km)
Happy Canada Day!
Ran early this morning with Andrew and Sharon. Tired but decent.
Ran early this morning with Andrew and Sharon. Tired but decent.
Wednesday Jun 30, 2021 #
Running 30:00 [3] 6.0 km (5:00 / km)
Before work.
Tuesday Jun 29, 2021 #
Running 30:00 [3] 6.0 km (5:00 / km)
Before work
Monday Jun 28, 2021 #
Running 30:00 [3] 6.0 km (5:00 / km)
Before work. Recovery week.
Sunday Jun 27, 2021 #
Running 2:19:00 [3] 28.0 km (4:58 / km)
Ran from the main trail parking lot at SG to the Top of the Giant Lookout and back with Power today. Was feeling really tired and beat up from the week and was a bit worried about this run but it was great. Solid pace and it felt pretty relaxed.