Training Log Archive: BorisGrIn the 1 days ending Feb 13, 2010:
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Saturday Feb 13, 2010 #
Running 2:37:30 [2] 25.4 km (6:12 / km)
shoes: Blue Asics 2009
Long run from Shep's mom's place with Shep, Andy, and Prong through Royal National Park. Thought I was going to die for the first hour, then felt better. Stopping for a swim halfway through was great, felt much better after that. Awesome run, saw a wallaby, a water dragon, and a whole lot of cockatoos.
Note
Lunsen on WorldOfO's 101 Maps to Run on Before You Die: http://orienteeringmaps.net/blog/2010/02/12/lunsen...
Absolutely worthy of inclusion on this list, one of my favorite places to orienteer.
Absolutely worthy of inclusion on this list, one of my favorite places to orienteer.