Training Log Archive: BorisGrIn the 1 days ending Nov 4, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 4, 2017 #
Event: DVOA National Event Nov 4-5
Running 10:00 [2]
Warmup and some stretching.
Orienteering 1:13:16 [4] *** 10.0 km (7:20 / km)
15c
We drove down to Prince William Forest, and I ran the Blue course from last weekend's QOC local event. I figured that this terrain is the most relevant to the classic champs, and so it made sense to come run here.
I felt strong most of the way and pushed hard for most of the course. I made one mistake of a about a minute and had a couple of smaller hesitations, but otherwise felt good technically. Inara, Barney, and Alli hiked in the park while I ran, and I picked them up at Turkey Run Ridge after finishing my course. Excellent afternoon.
I felt strong most of the way and pushed hard for most of the course. I made one mistake of a about a minute and had a couple of smaller hesitations, but otherwise felt good technically. Inara, Barney, and Alli hiked in the park while I ran, and I picked them up at Turkey Run Ridge after finishing my course. Excellent afternoon.