Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Mar 21, 2011:

activity # timemileskm+m
  Running2 1:07:39 8.04(8:25) 12.94(5:14) 86
  Total2 1:07:39 8.04(8:25) 12.94(5:14) 86

«»
0:45
0:00
» now
TuWeThFrSaSuMo

Monday Mar 21, 2011 #

7 PM

Running 45:09 [2] 4.93 mi (9:09 / mi) +86m 8:41 / mi

With Becky at East Rock in the dark. Deer were there.

Saturday Mar 19, 2011 #

Event: Georgia Navigator Cup 2011
 

Running 22:30 [2] 5.0 km (4:30 / km)
shoes: Asics 2011

Finally woke up with the shin pain-free so tested it out by going for a run. My dad came too, and did some running. He looked good! It made me happy. Shin felt ok, and still feels ok the day after. Will start running again now.

« Earlier | Later »