Training Log Archive: BorisGrIn the 7 days ending Oct 4, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 25:00 [2] 4.35 km (5:45 / km)
shoes: VJ Supra 2014-1
Orienteering race 1:38:14 [4] 12.7 km (7:44 / km) +450m 6:34 / km
shoes: VJ Supra 2014-1
Running 1:05:00 11.82 km (5:30 / km)
shoes: Yellow mizunos
Orienteering 1:01:12 7.1 km (8:37 / km) +330m 7:00 / km
shoes: VJ Supra 2014-1