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Training Log Archive: BorisGr

In the 7 days ending Sep 16, 2018:

activity # timemileskm+m
  Cross-Training2 2:00:00
  Total2 2:00:00

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Sunday Sep 16, 2018 #

Note

Got back from Charlotte early enough to be picked up at DCA by Alli, Inara, and Barnacle, and whisked away down to Occoquan for the QOC season opener. I had a coaching session with the juniors. We went over today's races and also analyzed potential route choices on maps from the Yukon. We also had a nice discussion of the season's goals, plans, and things to work on.

Some skills that were identified: compass work, relocation, orienteering at high speed, orienteering in technical terrain.

My hope for this year is to get the juniors up to Harriman (or similar) for a training camp for a couple of tense of intense technical orienteering.

We had a solid group: Diana, Alexis, Josh, Patrick, plus the seven juniors from FUMA. Sad to not have Turner and Sam in the area anymore, though.

Saturday Sep 15, 2018 #

Note

A quick trip down to Charlotte amidst Hurricane Florence for Z-man's wedding. Lots of quality Balter time was had. Really fun, and great to see Z-man looking all happy and spiffy, and also busting out some sweet moves on the dancefloor.

Friday Sep 14, 2018 #

Cross-Training 1:00:00 [1]

My training log is really boring. Really need to get this back fixed so I can do more fun stuff...

Tuesday Sep 11, 2018 #

Cross-Training 1:00:00 [1]

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