Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fat Rat

In the 7 days ending Jan 13, 2013:

activity # timemileskm+m
  Orienteering2 1:16:37
  Run1 15:00
  Total2 1:31:37

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Friday Jan 11, 2013 #

11 AM

Orienteering race (Oceania Relays) 52:37 [5]

Full speed no mistakes. Unfortunately full speed is not much to speak of.

Feet are an absolute mess with blisters.

Tuesday Jan 8, 2013 #

1 PM

Orienteering race (Oceania Sprint) 24:00 [5]

Felt really uncomfortable getting into the map for the first few controls. Otherwise it was a physical mess

Run warm up/down 15:00 [2]

« Earlier | Later »