Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: The Skunk

In the 1 days ending Mar 3:

activity # timemileskm+m
  Running 1 1:02:27 8.09(7:43) 13.02(4:48) 78
  Strength and Conditioning1 15:00
  Total1 1:17:27 8.09 13.02 78
  [1-5]1 1:02:27

«»
1:17
0:00
» now
We

Wednesday Mar 3 #

8 AM

Running 1:02:27 [3] 13.02 km (4:48 / km) +78m 4:39 / km
ahr:121 max:140

Strength and Conditioning 15:00 [0]

« Earlier | Later »