Training Log Archive: LexcIn the 1 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
11 AM
Running 39:13 8.31 km (4:43 / km) +68m 4:32 / km
ahr:138 max:159 shoes: Saucony Triumph 18
Easy Hermi loop. Lovely day.
2 PM
Cycling 1:49:37
ahr:145 max:179
48.73 km (26.7 kph) +350m
Legs feeling a bit tired today! Did the same Gladhouse loop as last weekend.... 2mins quicker on the out, 5mins slower on the back... oops. Perhaps the wind.....
Legs feeling a bit tired today! Did the same Gladhouse loop as last weekend.... 2mins quicker on the out, 5mins slower on the back... oops. Perhaps the wind.....