Training Log Archive: LexcIn the 7 days ending Mar 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 30:01 7.76 km (3:52 / km) +8m 3:51 / km
ahr:172 max:192 shoes: NB 880's (blue)
Running 35:03 7.28 km (4:49 / km) +34m 4:42 / km
ahr:154 max:170 shoes: NB 880's (blue)
Running intervals 30:00 8.42 km (3:34 / km) +7m 3:33 / km
ahr:180 max:192 shoes: NB 880's (blue)
Running intervals 10:00 1.92 km (5:12 / km)
ahr:158 max:180 shoes: NB 880's (blue)