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Training Log Archive: xcsnowskier14

In the 1 days ending Aug 27, 2007:

activity # timemileskm+m
  Running1 2:00:00 14.29(8:24) 23.0(5:13)
  Total1 2:00:00 14.29(8:24) 23.0(5:13)
averages - rhr:46

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Mo

Monday Aug 27, 2007 #

Running long 2:00:00 [3] 23.0 km (5:13 / km)
rhr:46 shoes: Asics Gel Nordic

early this morning before i left to go home...grass was dry, it was nice that my feet didnt get wet...

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