Training Log Archive: xcsnowskier14In the 7 days ending Feb 3, 2013:
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Sunday Feb 3, 2013 #
Classic Ski 2:00:00 25.0 km (4:48 / km)
Relay race today. I was anchor leg and had a small lead on Tech. Went out hard and when Geisor caught up to me, decided it was going to come down to the end. Geisor made the first move on the final hill, I matched it and took the lead back. Realized with 200 m left that outside of the tracks was faster and I used that to my advantage in the final sprint. Beat gesior in the end, good, fun race!
Saturday Feb 2, 2013 #
Skate Ski 2:00:00 25.0 km (4:48 / km)
CCSA sprint championships. Qualified 3rd, finished 2nd...again...
Running 15:00 [1]
Morning run on the treadmills cause it was a little bit chilly outside...
Friday Feb 1, 2013 #
Skate Ski 1:00:00 [1] 10.0 km (6:00 / km)
Preparing for sprints tomorrow.
Thursday Jan 31, 2013 #
Classic Ski 2:00:00 [1] 24.0 km (5:00 / km)
Awesome ski at Korkki...first time there in a couple years.
Wednesday Jan 30, 2013 #
Skate Ski 1:00:00 [1] 15.0 km (4:00 / km)
Easy ski at Elm Creek after my bros race.
Tuesday Jan 29, 2013 #
Skate Ski 2:00:00 [1] 25.0 km (4:48 / km)
Long ski at spirit. Snow was super fast today!