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Training Log Archive: MarkJames

In the 1 days ending Feb 9, 2021:

activity # timemileskm+ft
  running1 45:24 5.01(9:04) 8.06(5:38) 839
  Total1 45:24 5.01(9:04) 8.06(5:38) 839

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Tu

Tuesday Feb 9, 2021 #

12 PM

running 45:24 [3] 5.01 mi (9:04 / mi) +839ft 7:49 / mi

Cow Lane, Hobson Moor Road, Wildbank, Quarry, Dewsnap Lane, Hobson Moor Road, Cow Lane and back. Cold and icy.

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