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Training Log Archive: MarkJames

In the 1 days ending May 24:

activity # timemileskm+ft
  running1 52:26 5.05(10:23) 8.13(6:27)
  Total1 52:26 5.05(10:23) 8.13(6:27)

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Mo

Monday May 24 #

5 PM

running 52:26 [3] 5.05 mi (10:23 / mi)

Trail, Rhodeswood dam, A628, Tintwistle Knarr fence, Tintwistle Low Moor, quarry, Old Road, Bank Lane, Waterside, Lambgates and back.

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