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Training Log Archive: MarkJames

In the 1 days ending May 26:

activity # timemileskm+ft
  running1 47:29 4.97(9:33) 8.0(5:56)
  Total1 47:29 4.97(9:33) 8.0(5:56)

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We

Wednesday May 26 #

12 PM

running 47:29 [3] 4.97 mi (9:33 / mi)

Trail, Rhodeswood dam, A628, Tintwistle Knarr fence, Tintwistle Low Moor, Old Road quarry, Bank Lane, Waterside, Lambgates and back.

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