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Training Log Archive: MarkJames

In the 1 days ending Jun 3, 2021:

activity # timemileskm+ft
  running1 47:14 4.02(11:45) 6.47(7:18)
  Total1 47:14 4.02(11:45) 6.47(7:18)

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Th

Thursday Jun 3, 2021 #

5 PM

running 47:14 [2] 4.02 mi (11:45 / mi)

Arnfield, Crossgate Lane, Gamekeepers Cottage, Arnfield Clough, Tintwistle Knarr, Old coach road, Old Road, Arnfield Lane, Crossgate Lane and back. Sore ankle again.

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