Training Log Archive: MarkJamesIn the 7 days ending May 2, 2021:
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Sunday May 2, 2021 #
9 AM
running 1:13:34 [3] 6.75 mi (10:54 / mi)
Padfield, Swineshaw, Cock Hill, quarries, green cabin, Bramah Edge, Nells Pike, Devils Elbow, Woodhead Rd, Trail and back.
Saturday May 1, 2021 #
8 AM
cycling 1:10:00 [3] 13.02 mi (5:23 / mi)
Trail to the Tunnel and back.
Friday Apr 30, 2021 #
12 PM
running 1:07:05 [3] 5.91 mi (11:21 / mi)
Run with Dad from home. Padfield, Swineshaw, Cock Hill, quarry, green cabin, Peaknaze Moor, Ogden clough, Woodhead Rd, Padfield Main Road, Trail and back.
Thursday Apr 29, 2021 #
12 PM
cycling 52:56 [3] 9.38 mi (5:39 / mi)
Trail as far as Woodhead res dam and back part on Trail and then Woodhead Rd and Padfield.
Wednesday Apr 28, 2021 #
12 PM
cycling 50:09 [3] 8.93 mi (5:37 / mi)
Trail as far as Woodhead res dam and back same way.
Tuesday Apr 27, 2021 #
12 PM
cycling 48:00 [3] 8.54 mi (5:37 / mi)
Trail as far as Papermill and back same way.
Monday Apr 26, 2021 #
5 PM
cycling 21:11 [3] 2.9 mi (7:18 / mi)
Trail, Summerhouse Lane, Padfield Main Road and back.