Training Log Archive: MarkJamesIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
11 AM
running 1:12:34 [2] 5.25 mi (13:49 / mi)
Shepley St, Lightside, Shittern clough, Cock Hill, Glossop Low, Harrop Moss, Dowstones, Yellowslacks, down Lightside and back. Very warm.
Saturday Jun 12, 2021 #
9 AM
cycling 1:10:54 [3] 12.78 mi (5:33 / mi)
Trail to Tunnel and back.
Friday Jun 11, 2021 #
12 PM
running 52:18 [3] 4.56 mi (11:28 / mi)
Arnfield, Crossgate Lane, Farm, track up to shooting cabin, Ogden Clough, fields to Farm and back.
Thursday Jun 10, 2021 #
5 PM
cycling 1:13:27 [3] 13.04 mi (5:38 / mi)
Trail to Tunnel and back.
Wednesday Jun 9, 2021 #
12 PM
running 43:45 [3] 3.6 mi (12:09 / mi)
Arnfield, Farm, Devils Bridge, Middle Bank, Lees Hill, Ogden Clough, fields back to Farm, Arnfield Lane, and back via Crossgate Lane.
Tuesday Jun 8, 2021 #
12 PM
running 42:50 [3] 3.7 mi (11:35 / mi)
Arnfield, Swallows Wood, Devils Bridge, Middle Bank, Lees Hill, Ogden Clough, farm track, Arnfield Lane, track to fisheries.