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Training Log Archive: NSW Stinger

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Running1 2:03:17 32.64(3:47) 52.53(2:21) 776
  Total1 2:03:17 32.64(3:47) 52.53(2:21) 776
  [1-5]1 1:56:11

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Tu

Tuesday Nov 28, 2017 #

6 AM

Running 2:03:17 intensity: (7:06 @0) + (35:57 @1) + (58:34 @2) + (21:40 @3) 52.53 km (2:21 / km) +776m 2:11 / km
ahr:123 max:158

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