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Training Log Archive: NSW Stinger

In the 1 days ending Dec 9, 2017:

activity

time

miles

Kayaking

2:50:09

10.3

(16:31)

16.58

(10:16)

MTB Cycling

2:22:29

25.1

(5:41)

40.39

(3:32)

1253

Total

5:12:38

35.4

(8:50)

56.97

(5:29)

1253

5:12

0:00

» now

Saturday Dec 9, 2017 #

10 AM

Kayaking (Barky River) 2:50:09 [2] 16.58 km (10:16 / km)

Barkly River with Kathryn and Paddy. Really love this river just so beautiful. River not as high as when we did it earlier this year in packrafts but still good.
1.9 at Licola,

5 PM

MTB Cycling (Barky River) 2:22:29 [3] 40.39 km (3:32 / km) +1253m 3:03 / km
shoes: Trek Top Fuel 9.8

awesome evening ride around Barkly River.

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