Training Log Archive: NSW StingerIn the 31 days ending Mar 31, 2006:
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Running hills (Carnavon Road) 23:00 [5]
Running (Lizard Loop) 1:31:00 [3]
shoes: Salomon XA 3D Pro
Note
(rest day)
Note
Adventure Race (AROC 24hr Canberra) 20:00:00 [3]
shoes: Salomon XA 3D Pro
Orienteering race (Summer Series) 45:00 [5]
shoes: Adidas
Running (Running drills) 40:00 [3]
Note
Orienteering race 1:19:30 [5] *****
spiked:16/20c shoes: VJ Twister
Running warm up/down 30:00 [1]
shoes: Teva X1
Orienteering race 14:12 [5] *** 2.6 km (5:28 / km)
spiked:14/15c shoes: Teva X1
Orienteering race 40:20 [5] *****
spiked:17/20c shoes: Teva X1