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In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 163 | 161:41:11 | 1097.7 | (8:50) | 1766.58 | (5:29) | 51093 | | | | |
| | MTB Cycling | 51 | 91:57:47 | 919.76 | (6:00) | 1480.21 | (3:44) | 21442 | | | | |
| | Kayaking | 54 | 83:11:22 | 457.76 | (10:54) | 736.69 | (6:47) | 1847 | | | | |
| | Trekking | 3 | 41:34:00 | 85.75 | (29:05) | 138.0 | (18:04) | 26700 | | | | |
| | Orienteering | 37 | 38:01:03 | 230.11 | (9:55) | 370.32 | (6:10) | 9070 | 33 / | 39c | 84% | |
| | Road Cycling | 19 | 36:17:49 | 587.69 | (3:42) | 945.79 | (2:18) | 7999 | | | | |
| | Adventure Race | 5 | 29:10:10 | 118.38 | | 190.51 | | 2267 | | | | |
| | Strength work | 13 | 19:30:00 | | | | | | | | | |
| | Swimming | 19 | 13:55:51 | 24.54 | (34:03) | 39.5 | (21:10) | | | | | |
| | downhill skiing | 1 | 2:00:00 | | | | | | | | | |
| | Total | 339 | 517:19:13 | 3521.68 | | 5667.6 | | 120417 | 33 / | 39c | 84% | | | averages - sleep:3.8 |
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Individual entries not listed for report periods longer than a month.
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