Training Log Archive: NSW StingerIn the 7 days ending Feb 5, 2006:
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Sunday Feb 5, 2006 #
Note
(rest day)
Legs very sore and not funcitioning well. Squating impossible- walking very difficult. I have never been so bad
Saturday Feb 4, 2006 #
Running race (Cradle Mtn Run) 8:59:00 [4] 85.0 km (6:20 / km) +2000m 5:40 / km
slept:2.0 shoes: Salomon XA 3D Pro
Friday Feb 3, 2006 #
Note
(rest day)
Thursday Feb 2, 2006 #
Note
(rest day)
Wednesday Feb 1, 2006 #
Orienteering race (Summer Series) 50:00 [4]
West Lindfield.
Monday Jan 30, 2006 #
Orienteering (Hunters Hill) 1:10:00 [3]
Course-setting Ultimax Sprint #2