Training Log Archive: NSW StingerIn the 7 days ending Feb 12, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2006 #
Road Cycling (Lindfield to city return) 1:20:00 [3]
Legs felt good. Watch CSC movie at the Dendy
Saturday Feb 11, 2006 #
MTB Cycling (Sydney Olympic Park) 4:00:00 [3]
2hours hanging flags and 2 hours checking them in front of the race. with Andy
Friday Feb 10, 2006 #
MTB Cycling (East Killara) 1:10:00 [3]
with Ezy. Legs still weak
Kayaking (Lane Cove) 45:00 [3]
with Prong. Not very far cos Prong kept on swimming
Thursday Feb 9, 2006 #
Kayaking (Lane Cove) 1:15:00 [3] 12.0 km (6:15 / km)
Felt strong. First time I have done whole 12km
Wednesday Feb 8, 2006 #
Note
(rest day)
Tuesday Feb 7, 2006 #
Note
(rest day)
Monday Feb 6, 2006 #
Note
(rest day)
Still very sore and not working well. Throat sore, getting sick