Training Log Archive: NSW StingerIn the 7 days ending Sep 17, 2006:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running hills (Pipeline Hill) 3:05:00 [3]
slept:8.0 shoes: old Asics 2100
Adventure Race race (AROC- Umina) 3:51:00 [5]
shoes: Teva X1
Running hills (Carnavon Rd Hill Reps) 44:00 [5]
slept:6.5 shoes: old Asics 2100
Running long (Tick Loop) 1:28:00 [3]
slept:7.0 shoes: old Asics 2100
Orienteering intervals (Stingers training) 42:00 [4] ***
17c slept:7.0 shoes: Teva X1