Orienteering (Gumble) 1:36:00 [2] 12.8 km (7:30 / km) +686m5:55 / km ahr:145 shoes: new Salomon
Placing stands and tagging controls for Day 3/4 of 5-days with Shep, Julian and Prong. HR was really high and generally struggled on any uphill. Felt uncomfortable in terrain, but admittedly it is pretty tough running anyway.
2.5hrs minus 54mins stopped time