Training Log Archive: NSW StingerIn the 7 days ending Sep 9, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Fairyland Loop) 1:00:00 [3] 10.0 km (6:00 / km)
slept:10.0 shoes: Asic 2110
Road Cycling (Akuna Bay) 1:50:00 [3] 52.0 km (2:07 / km)
ahr:164 slept:9.0
Running (UTS Lindfield) 30:00 [2] 5.2 km (5:46 / km)
shoes: old Asics 2100
Kayaking (Middle Harbour) 1:12:00 [3] 11.85 km (6:05 / km)
slept:8.0