Training Log Archive: NSW StingerIn the 7 days ending Feb 10, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Nerrina/White Swan) 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Teva X1 Stability
Running long (Yarra Bend to Essendon) 1:30:00 [3] 17.0 km (5:18 / km)
shoes: Nike Bowerman
Kayaking (Patterson Lakes) 1:05:00 [3] 10.39 km (6:15 / km)
slept:6.0 shoes: K1 Kayak
Running (Albert Park) 35:00 [3] 7.05 km (4:58 / km)
slept:5.0 shoes: new NORTH FACE Anurva
Orienteering race (Melbourne Street-O) 44:10 [5] 10.04 km (4:24 / km)
shoes: Nike Bowerman