Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NSW Stinger

In the 7 days ending Jun 20, 2010:

activity # timemileskm+m
  Running2 2:22:32 17.34(8:13) 27.9(5:07) 200
  MTB Cycling1 1:37:59 14.18(6:55) 22.82(4:18)
  Total3 4:00:31 31.52(7:38) 50.72(4:45) 200

«»
1:42
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 20, 2010 #

5 PM

Running long (Trafalgar) 1:42:32 [3] 20.0 km (5:08 / km) +200m 4:53 / km
shoes: Asic 2110 GT

Evening run around Trafalgar. Felt pretty good for the 2nd half on the flats.

Friday Jun 18, 2010 #

5 PM

Running 40:00 [3] 7.9 km (5:04 / km)
shoes: Nike Air Span +6

iMapMyRun: 18/06/2010 5:41 PM

Monday Jun 14, 2010 #

1 PM

MTB Cycling 1:37:59 [3] 22.82 km (4:18 / km)

« Earlier | Later »