Training Log Archive: NSW StingerIn the 7 days ending May 22, 2011:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:40:34 [3] 15.64 km (6:26 / km) +424m 5:40 / km
shoes: Inov-8 Oroc 280
From 2011 Orienteering Maps |
Orienteering 16:58 [3] 3.0 km (5:39 / km)
shoes: Inov-8 X-Talon 190
Orienteering 36:04 [3] 6.0 km (6:01 / km)
shoes: Inov-8 Oroc 280
Road Cycling 50:00 [3] 30.0 km (1:40 / km)
Kayaking 1:00:09 [3] 8.7 km (6:55 / km) +37m 6:46 / km
shoes: Red7 double