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Training Log Archive: NSW Stinger

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  Trekking2 35:01:00 70.21(29:55) 113.0(18:36) 24900
  MTB Cycling2 18:00:00 78.91(13:41) 127.0(8:30) 2540
  Kayaking1 9:57:00 55.92(10:41) 90.0(6:38)
  Total5 62:58:00 205.05(18:25) 330.0(11:27) 27440
averages - sleep:2.3

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MoTuWeThFrSaSu

Wednesday Mar 13, 2013 #

MTB Cycling race 7:38:00 [3] 72.0 km (6:22 / km) +1100m 5:55 / km
shoes: Chiru Pulse 29er

Godzone Adventure Leg 8- MTB back to Queenstown.
http://live.godzoneadventure.com/route/?stage=8
Fastest split
3rd place finish. great race!

Tuesday Mar 12, 2013 #

MTB Cycling race 10:22:00 [3] 55.0 km (11:19 / km) +1440m 10:00 / km
slept:3.0 shoes: Chiru Pulse 29er

Godzone Adventure Leg 5
http://live.godzoneadventure.com/route/?stage=5
C • Well done 8
12 AM

Trekking race (Pisa Range Trek) 12:10:00 [3] 34.0 km (21:28 / km) +22400m 5:00 / km
slept:1.5 shoes: Saucony Xodus Goretex

Godzone Adventure Leg 7- Pisa Range Trek
http://live.godzoneadventure.com/route/?stage=7
3 PM

Kayaking race 9:57:00 [3] 90.0 km (6:38 / km)

Godzone Adventure Leg 6
http://live.godzoneadventure.com/route/?stage=6
1hr 16mins behind Harraway Oats

Monday Mar 11, 2013 #

4 AM

Trekking race 22:51:00 [3] 79.0 km (17:21 / km) +2500m 14:59 / km
slept:0.0

Godzone Adventure Leg 4- Dingle Burn Trek
http://live.godzoneadventure.com/route/?stage=4
3rd fastest split , 3 hrs behind Seagate. Moved into 3rd in front of Team Thule.

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