Training Log Archive: NSW StingerIn the 7 days ending Aug 24, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Edward Hunter Reserve) 52:16 12.1 km (4:19 / km) +285m 3:52 / km
ahr:164 max:190 shoes: Saucony Peregrine (green)
Road Cycling 3:26:41 113.43 km (1:49 / km) +527m 1:47 / km
ahr:146 max:178 shoes: Chiru Radium