Swimming 44:57 [2] 1.83 km (24:33 / km)
post night shift swim. Seem to be getting further and further behind Matt each week.
Kayaking (Hazelwood Pondage) 1:00:01 [2] 7.96 km (7:32 / km)
shoes: ICON surf ski
Post swim paddle. Managed to make it 90% of the way around before getting smashed by the impending storm front. Drive home with the boat on roof was interesting to say the least.