Training Log Archive: NSW Stinger

In the 7 days ending Feb 28, 2016:

activity

time

miles

Kayaking

19:00:00

37.28

(30:35)

60.0

(19:00)

MTB Cycling

13:30:00

102.53

(7:54)

165.0

(4:55)

Trekking

6:00:00

16.16

(22:17)

26.0

(13:51)

Total

38:30:00

155.96

(14:49)

251.0

(9:12)

27:00

0:00

12 PM

Trekking (Maya Mountain Challenge) 4:00:00 [3] 20.0 km (12:00 / km)

7 PM

Kayaking (Maya Mountain Challenge) 4:00:00 [3] 23.0 km (10:26 / km)

11 PM

MTB Cycling race (Maya Mountain Challenge) 3:30:00 [3] 65.0 km (3:14 / km)
shoes: Lapierre XR 2015

4 AM

Trekking race (Maya Mountain Challenge) 2:00:00 [3] 6.0 km (20:00 / km)

6 AM

Kayaking 15:00:00 [3] 37.0 km (24:19 / km)

9 PM

MTB Cycling (Maya Mountain Challenge) 10:00:00 [3] 100.0 km (6:00 / km)
shoes: Lapierre XR 2015